Presenter: Reggie Hubbard

In this workshop, I will share basic physical practices, breathing techniques and spontaneous joy to help invigorate mind, body and spirit - and maybe even laugh a little. These are tips and techniques shared with all walks of life - from neighbourhood locals to Capitol Hill - and everywhere in between. Simple and effective ways to bring balance from head to toe. All you need is an open mind, a sense of humour and curiosity on how to take better care of yourself. Not a bad deal, eh?

Presenter: Anand Kanna

Joint health and safety committees in motion picture productions aren't always easy to set up. I’m on an MOW that runs for 28 days, do I really need a JHSC? Who’s the employer rep? What about worker reps? Who decides? We’ll answer these as well as any other questions you might have about the Joint Health and Safety Committee in motion picture land.